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4637219630

Therapy for healthy minds

Carrie O'Connor MBACP MSc 

Counselling

Addiction Support

Coaching

Training

 

About me

My private therapy practice in Bookham, Surrey was established in 2013; offering counselling, coaching and training to individuals and businesses. Alongside my general practice, I also offer specialist support to people experiencing problems with addictive or compulsive behaviours. Prior to training as an Integrative Psychotherapeutic Counsellor, I spent 18 years in the corporate world, including 10 years as a business director.

 

I am a Registered Member of the British Association for Counselling and Psychotherapy (MBACP), hold a Senior Coaching Qualification, accredited by the European Mentoring and Coaching Council (EMCC), an Advanced Professional Diploma in Psychotherapeutic Counselling  and a MSc in Addiction Psychology (with Distinction).

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Counselling

"It's the relationship that heals." Irvin Yalom

 

Whatever your reasons for coming to counselling, my role is to support you without judgement and to provide a safe environment in which you can begin to explore your thoughts and feelings. Healing happens within the therapeutic alliance that we will form together. I have considerable experience of working with anxiety, depression, grief, relationship difficulties, problem behaviours and personal growth.

 

Counselling is £60 per hour

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Addiction Support

"The question is not why the addiction, but why the pain." Dr Gabor Mate

 

If you are struggling to control certain substances or behaviours I would like you to know that there is help available. I am passionate about supporting people to recover from addictive or compulsive behaviours. I provide a safe, caring and non-judgemental environment with therapeutic interventions supported by the most up-to-date research.

 

Addiction support is £60 per hour

 
 
 
 

Coaching

Coaching brings all of the depth and exploration of counselling work and combines it with a more directional, forward focus. As a coach, I work with individuals and businesses to clarify their goals and then challenge and support them to achieve them. My style is informal, creative and dynamic; focussing to ignite thinking and overcome obstacles.




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Training

Alongside my coaching work with businesses I have developed a suite of training programmes aimed at teams. These include:


Good mental-health matters

Communication for grown-ups

Be brave and be yourself

Addiction in the workplace


Bespoke packages are also available on request.

Contact

For more information on any of my services please feel free to contact me via email or phone. I look forward to hearing from you.


carrie.oconnor@hotmail.co.uk

07557 533704


Sessions are available via Zoom/Skype/Telephone or Face-to-Face at my therapy practice in Bookham (KT23 4PF)

 
 
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